Higher Health

#41. Reflections on 2023 with Luke French & Ryan Robinson

In this episode I sat down once again with my boys Luke & Ryan to reflect on another year of life!

We delved into some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2024.

Enjoy!

Connect with Luke:


Instagram: https://www.instagram.com/lukefrenchcoaching/
Website: https://www.lukespersonaltraining.co.uk/

Connect with Ryan:

Instagram: https://www.instagram.com/ryanrobinson_trainr/

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | christian@clpersonaltraining.com