Higher Health
Higher Health provides insight & guidance to help push you become a greater version of yourself - physically, mentally, & spiritually.
Podcasting since 2021 • 43 episodes
Higher Health
Latest Episodes
#43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical Challenge
For the past 2 years Luke, Ryan and I have recorded a reflective end of year episode. So although I wasn’t active at all on the podcast front during 2024, it felt only right to bring out the mic & record another conversation with them both....
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1:16:51
#42. 5 Free Tips for a Healthy & Fulfilling 2024
You don’t have to make a huuuge financial investment to lead a healthier & happier life.There’s actually a lot you can do for £0In this episode I outline 5 free daily habits that you can look to implement into your lifestyle...
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10:47
#41. Reflections on 2023 with Luke French & Ryan Robinson
In this episode I sat down once again with my boys Luke & Ryan to reflect on another year of life!We delved into some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving...
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1:17:06
#40. Gary Waters: How to Transcend Limiting Beliefs & Create a Life of Freedom
In this episode I'm joined by Gary Waters - a mindset coach who aims to help you reveal the subconscious programs that are limiting your life and help you break free.During our conversation, Gary & I delve into a number of topics in...
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1:11:35