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Aligned Strength Podcast
The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.
Podcasting since 2021 • 46 episodes
Aligned Strength Podcast
Latest Episodes
#46. Nothing External Can Fill an Internal Void
We spend so much of life chasing — success, validation, love, achievements — hoping they’ll finally silence that quiet voice inside that says, “I’m not enough.”But no external achievement can ever fill an internal void.Tr...
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7:47
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#45. Your Triggers are Your Teachers
We often see our triggers as something negative — moments that make us overreact, shut down, or spiral. But what if those very triggers are here to teach us?In this episode, I explore how the things, people, and situations that stir up f...
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9:03
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#44. James Prosser: Addiction, Spirituality, & the Power of Exercise
During this episode I chat with my good friend JP about his journey with addiction. We delve into what his experience with addiction looked like as well as some of the key factors that helped him change his life trajectory for the better.
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53:30
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#43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical Challenge
For the past 2 years Luke, Ryan and I have recorded a reflective end of year episode. So although I wasn’t active at all on the podcast front during 2024, it felt only right to bring out the mic & record another conversation with them both....
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1:16:51
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