Higher Health
Higher Health provides insight & guidance to help push you become a greater version of yourself - physically, mentally, & spiritually.
Higher Health
#38. My Self Care Practices
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Christian Lawal
In this episode I share some of the things that I do on a regular basis to ensure that I'm feeling at my best both physically & mentally!
Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com