#27. Take a Minute

It’s easy to begin each day & each week in reaction mode.⁣

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To be immediately consumed by work, emails, social media, the news, life.⁣

But to always live in reaction mode is a problem.⁣

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It means you never allow yourself the space to assess & reflect.

Which makes it near impossible to create meaningful change in your life. 

Take a minute to slow down today.

Take a deep breath. 

Get clear on your intentions. 

And go from there. 

Connect with Me: ⁣
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Website: www.clpersonaltraining.com⁣
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Instagram | www.instagram.com/christianlawalpt⁣
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Twitter | twitter.com/christianlawal⁣
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Email | christian@clpersonaltraining.com