Higher Health
Higher Health provides insight & guidance to help push you become a greater version of yourself - physically, mentally, & spiritually.
Higher Health
#26. Rachel Cutler: How to Overcome Fear, Build Resilience, & Cope with Loss
Rachel Cutler is a psychological consultant with years of 1:1 counseling experience.
She lectures & writes on mental health & sport is currently researching the correlation between physical activity and mental resilience in individuals experiencing stress.
She now works with organizations to help their employees build the resilience needed to confidently handle challenging situations in their professional & personal lives
Connect with Rachel:
Website: https://www.inplaceoffear.co.uk/
Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com