Higher Health

#24. Life is Change.. Embrace it

Christian Lawal

Life is transient. 


As humans we go through cycles, just like the world around us.


  • Motivation


  • Energy 


  • Mood 


  • Emotions


All are forever changing. 


Accepting the change is one of the biggest challenges we each face. 


Yet the most liberating 


I’ve found that the more I’m able to embrace the moments of low motivation, energy, & mood, the sooner I’m able to overcome them. 


Because resisting what is does veeeery little to improve it!


So, if you find yourself in a moment where energy’s low & life feels more challenging than you’d like, embrace it. 


Allow yourself to feel whatever you feel


And know that given time, it will pass. 


As all things do 

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | christian@clpersonaltraining.com