Higher Health

#2. 3 Simple Tips for a Healthy & Productive 2022

December 31, 2021 Christian Lawal Season 1 Episode 2
Higher Health
#2. 3 Simple Tips for a Healthy & Productive 2022
Show Notes

In this episode I'm covering 3 straight-forward things that you can start doing today to ensure that your 2022 is your healthiest & most productive year yet.

1. Make movement a daily practice 

2.  Outline your to-do list the night before

3. Set up your environment for success.



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