Higher Health

#26. Rachel Cutler: How to Overcome Fear, Build Resilience, & Cope with Loss

August 01, 2022
Higher Health
#26. Rachel Cutler: How to Overcome Fear, Build Resilience, & Cope with Loss
Show Notes

Rachel Cutler is a psychological consultant with years of 1:1 counseling experience.

She lectures & writes on mental health & sport is currently researching the correlation between physical activity and mental resilience in individuals experiencing stress.

She now works with organizations to help their employees build the resilience needed to confidently handle challenging situations in their professional & personal lives

Connect with Rachel:⁣

Website: https://www.inplaceoffear.co.uk/

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | christian@clpersonaltraining.com