
Higher Health
Higher Health provides insight & guidance to help push you become a greater version of yourself - physically, mentally, & spiritually.
Podcasting since 2021 • 44 episodes
Higher Health
Latest Episodes
#44. James Prosser: Addiction, Spirituality, & the Power of Exercise
During this episode I chat with my good friend JP about his journey with addiction. We delve into what his experience with addiction looked like as well as some of the key factors that helped him change his life trajectory for the better.
•
53:30

#43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical Challenge
For the past 2 years Luke, Ryan and I have recorded a reflective end of year episode. So although I wasn’t active at all on the podcast front during 2024, it felt only right to bring out the mic & record another conversation with them both....
•
1:16:51

#42. 5 Free Tips for a Healthy & Fulfilling 2024
You don’t have to make a huuuge financial investment to lead a healthier & happier life.There’s actually a lot you can do for £0In this episode I outline 5 free daily habits that you can look to implement into your lifestyle...
•
10:47

#41. Reflections on 2023 with Luke French & Ryan Robinson
In this episode I sat down once again with my boys Luke & Ryan to reflect on another year of life!We delved into some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving...
•
1:17:06

#40. Gary Waters: How to Transcend Limiting Beliefs & Create a Life of Freedom
In this episode I'm joined by Gary Waters - a mindset coach who aims to help you reveal the subconscious programs that are limiting your life and help you break free.During our conversation, Gary & I delve into a number of topics in...
•
1:11:35
